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Why massage is good for you
All of us need touch. It is one of our earliest life experiences. Touch is a means of communication, affirmation and expression, providing a sense of identity, bonding us with others and helping to build confidence and self esteem. Throughout our lives, it is well known that the gift of a loving caring touch and a few kind words will always have an enduring ability to lift the spirits, as does holistic massage, which promotes both physical and emotional well being through the art and science of touch therapy.
Massage for stress relief and relaxation
Feeling stressed is more than just emotional perception, it is real and is a direct result of what is happening to you and around you. If you allow yourself to get worked up on a regular basis and keep it all bottled up inside, you will actually be causing yourself physical harm. Emotional stress can change the internal environment of the body chemistry, causing problems. Massage can increase the stimulation of chemical transmitters such as endorphins and encephalins that help promote feelings of well being and can help lift the general mood.
Of course massage is also very pleasurable and very relaxing. In todays busy lifestyles, hectic schedules and crammed timetables we rarely allow ouselves time to just "chill out" and totally relax. Massage treatment is perfect for doing just that. Its calming effect on the nervous system along with the rhythmic movements of the massage on the body make it the ultimate in relaxation therapy.
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DEEP SWEDISH MASSAGE -The feel good factor
One of the best and most therapeutic massage treatments available.
My swedish massage is deep, yet totally relaxing. Aromatherapy oil or plain gel is massaged into the body using a wide variety of strokes and techniques, to ease tired aching muscles, increase circulation, detoxify the body, and release tension, whilst deeply relaxing both mind and body into a blissful state of peace.
It is very effective for relieving all forms of stress and promotes a fabulous sense of well-being with long lasting effects.
Being 90 minutes to 2hours long means you have plenty of time to relax, unwind and enjoy. A truly effective & enjoyable treatment.
1 hour 30 mins £55
1 hour 40 mins £60
2 hours £75
AROMATHERAPY MASSAGE - A gift from nature
Essential oils are aromatic plant extracts and have been used in medicine for thousands of years, to improve health and emotional well-being and restore balance to the body. Each oil has different therapeutic properties, so from within the range, oils are chosen that can benefit various conditions throughout the body. Specific oils are chosen and blended for your particular needs at the time. The oil blend is massaged into the body using light and medium deep strokes to promote deep relaxation and is absorbed, balancing the nervous system while conditioning and improving body functions, treating both mind and body at the same time. Aromatherapy massage helps to de-stress and promotes a sense of well being and calmness. Let me calm and soothe you, massage away your tension and deep relaxation will follow. I am also qualified to make aromatherapy products to pamper yourself at home.
1 hour 30 mins £55
1 hour 40 mins £60
2 hours £75
THE 'FABULOUS' FUSION MASSAGE - The ultimate in massage therapy
This fabulous treatment incorporates all three massage types, a fusion of swedish, aromatherapy and indian ayurvedic massage. Ayurvedic massage is a wonderful and authentic Indian body massage which was developed in India over 5000 years ago. It is still widely practised today and acknowledged all over the world. I add the best ayurvedic strokes into this treatment, creating a unique massage that feels truly amazing. Warm herbal oil is blended and then massaged into the body using a mix of strokes and techniques that range from long and flowing, deep and penetrating, fast and invigorating, to slow and relaxing. The head and face can be included, to create a very long and very luxurious pampering treatment. After the massage, hot flannels and a warm towel are used to cleanse and dry you, leaving you feeling refreshed warm and revitalised. Then sit back and enjoy your choice of herbal tea or fruit juice for a perfect holistic experience. This luxury treatment is seriously long at over 2hours, but is a truly unique and effective way to relax, revive and rejuvenate mind and body.
Full Body Fusion Massage 2hours plus - £80
BACK, NECK & SHOULDER MASSAGE
These massages are designed to be flexible and will be tailored to your needs. Because back problems can range from a simple 'niggle' through constant discomfort to the downright unbearable, i have designed a range of massages to help with different back conditions. Whether you need general pain relief for the whole back, or treatment for a specific problem area, i have developed a variety of massage techniques that are effective and beneficial. However, if you are wanting a back massage for total relaxation or pure pampering, i have many wonderful techniques that are calming, soothing and blissfully relaxing.
45 mins Back Massage £28
A relaxing back massage, using aromatherapy oils - calming and de-stressing
1 hour Back, Neck & Shoulder Massage £37
A deeper massage using therapeutic aromatherapy oils - for pain-relief
1 hour Back, Neck, Shoulder £37
& Scalp Massage
A luxury massage using aromatherapy oils and includes the scalp - fabulous!
G5 'ANTI-CELLULITE' DEEP TISSUE MASSAGE - Feel the vibes
This massage encompasses a deep tissue massage with the rotational and vibrational effects of the G5 electronic massage machine. The effects can be changed according to the applicator heads used during the treatment. It can be used for sports massage, anti cellulite massage, pain relief and where a deeper, more intense massage is needed on targeted areas of the body.
30 mins £20
1 hour £40
(courses of 10 are discounted)
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